Woke up around 03:10.
Was going to get back to sleeping, however needed a pee and thought
'hey it is quiet, go sit down stairs and listen to the news'.
Going to have a bath, then hit the gym.
Might play cricket this year, if my severe arm injury loosens up a tad.
I ripped my knees couple of years ago, I think I also had a minor stroke
3 years 2 months ago, might have been as my left side was numb for about 6
months. My knees prevented me from walking up the stairs without pain.
Gym helped tighten up the muscles, seems a slight bit of pain sometimes
is few-and-far-between.
1 year ago, nearly, I lifted a rucksack, mass of about 110k in it and
ripped the ligaments and muscles in my right arm.
Still a bit tight and full flex gives some pain, I think I am a month or
two from being able to bowl medium swing pace.
Next year back to fast.
Laters!
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