Tire-some-Thursday's

Been at the gym for most of the time since I last posted.

Been working mainly this week on above waist.

I finally found out what I had done to my arm.

I ripped my posterior and anterior deltoid.

Just like ripping an A4 sheet of paper in half.

I have 16 days to get fit enough to play 5th Xl cricket.

I am a 1st Xl player when fit upstairs and down stairs.

This will be a stepping stone to better things I hope.

Today's the day.

Woke up around 03:10.

Was going to get back to sleeping, however needed a pee and thought

'hey it is quiet, go sit down stairs and listen to the news'.

Going to have a bath, then hit the gym.

Might play cricket this year, if my severe arm injury loosens up a tad.

I ripped my knees couple of years ago, I think I also had a minor stroke

3 years 2 months ago, might have been as my left side was numb for about 6

months. My knees prevented me from walking up the stairs without pain.

Gym helped tighten up the muscles, seems a slight bit of pain sometimes

is few-and-far-between.

1 year ago, nearly, I lifted a rucksack, mass of about 110k in it and

ripped the ligaments and muscles in my right arm.

Still a bit tight and full flex gives some pain, I think I am a month or

two from being able to bowl medium swing pace.

Next year back to fast.

Laters!

Tuesday's are boring or what!

I was supposed to do some gym today (as I mentioned yesterday) however, still

very tired and dehydrated.

I will have the fan on tonight.

I wish I had something interesting to say, but, it's a blank.

I hope to take some pictures of where I live to share with you all.

Nothing really interesting atall here.

Women are not that fit either.

O.K. there are some o.k. ones, but, they are working class snobs only interested in

looking down their noses at me.

I cannot stand people that I went to the same type of school as, lived in the same

inner city as, hung out of the same streets as, that they sell their London

council house to some middle class wealthy family, move out to Kent, buy a property

about 100k cheaper then think they are IT!

You know they are still chavs, just by the way their kids behave, the way they dress

their whole make-up.

I need a pony, maybe tomorrow I will have something interesting to say.

Moaning Monday.

Had a rough night last night, didn't sleep till 00:55 ish or later.

So I got 4 hours and 30 minutes sleep.

Not still too well, so not going to gym till Tuesday.

I did however watch the first 9 episodes on the bounce of Game On.

Still makes me laugh after all these years.

I am a bit Jacobed (cream crackered) so need to rest more.

Might take the boy to Kings Hill village green for a bit of cricket practise.

Still trying to get a game, Kings Hill Cricket Club seem to be a closed shop.

Finally

I created this blog about 8 years ago. I didn't update it till today.

I received an email around 2 months ago reminding me of my blog site.

So today I decided to start it off. So as I have been ill recently and totally bored being ill I thought I would give you a brief.

I watched Cass great film worth a 5/5, extras are good also.

Essex boys again, good film 4/5.

Green Street 2, great film 5/5.

They seem like violent films, they are, I find pleasure in the irony.

I am returning to the gym on Monday, been off ill for 5 weeks, I am sure I picked up yet another infection from people that do not sterilise their hands and use towels for the seats they site on.

There are squirt sprays on the walls, 90% don't use them.

They contain white sterile spray.